Refresh Your Mind & Body
How health and wellness can be part of your stay with us
A holiday or business trip doesn’t have to be a break from health. Centara now gives you more ways to take care of yourself during your stay with us.
![Staying Well at Centara Hotels & Resorts](/sites/centara-global/files/styles/img_style_527_394/public/2021-01/cak-fitness-centre-02.jpg.webp?itok=qBnCPatq)
Our Stay Well programme includes tools to help you exercise more conveniently, sleep more comfortably, and eat more healthily. It’s more than just a fitness centre. It includes exercise aids in your room, comfortable pillows and sleepwear, special menus to choose from and more.
![Staying Well at Centara Hotels & Resorts](/sites/centara-global/files/styles/img_style_527_394/public/2021-03/room-dining-centara-ao-nang-beach-resort.jpg.webp?itok=Hjbzy34j)
![Staying Well at Centara Hotels & Resorts](/sites/centara-global/files/styles/img_style_527_394/public/2020-12/family-lifestyle-image-40.jpg.webp?itok=eYFL5TGe)
Live Well
We make it easy to LIVE a better life
We make it easier to stay in shape, both mentally and physically. Besides the fitness centre, you can join a jog or outdoor yoga lesson. Prefer to exercise in your room? We’ll lend you equipment like mats, foam rollers, mini-weights or power bands. Forgot your workout clothes? We’ll provide you with a fresh set. Tune in to the wellness channel on your TV or check out a DVD to learn about exercise, language, cooking and other interests.
![Live Well at Centara Hotels & Resorts](/sites/centara-global/files/styles/1440x700/public/2020-08/Live-well-at-centara_0.jpg.webp?itok=ZnN66JxK)
Eat well
At Centara you will find nutrition information about the dishes we offer in our restaurant and room service menus. For breakfast you can also order diabetic, healthy-heart, gluten-free, low sodium, reduced calorie or vegetarian options.
![Azzuri Mare](/sites/centara-global/files/styles/1440x700/public/2022-10/cirm-azzuri-mare-04.jpg.webp?itok=B7W46LQA)
Sleep Well
At the end of your day lies a better night's sleep
If those pillows in your room don’t suit you, we offer options from memory foam to hypoallergenic buckwheat pillows that many claim promote better sleep. Order a Rest Well Kit that includes earplugs, eye masks, a Jasmine water mister, and silky-soft pyjamas made of bamboo fibre. Wake up refreshed and ready for a new day.
![Sleep Well at Centara Hotels & Resorts](/sites/centara-global/files/styles/1440x700/public/2020-08/Sleep-well-at-centara_0.jpg.webp?itok=Mc8UV422)
Terms & Conditions
- • Up to 2 children under 12 years old stay free when sharing a bed with parents.
- • The number of children per room depends on the configuration of the chosen room type.
- • Blackout period during Eid El Fitr (1st – 8th June 2021)
- • Rates are exclusive of service charge and prevailing government taxes.
- • All reservations must be guaranteed with a credit card number that is valid throughout the entire stay.
- • Full prepayment is required at the time of reservation and full charges will be applied in the event of cancellation, no-shows, shortened stays or early departures.
- • Booking amendments and cancellations are not permitted.
- • For more information or for further assistance with your booking, contact our reservation centre at [email protected], at +66(0) 2101 1234 or via our live chat.